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Description
The average healthy adult has around 3mm of cartilage, to cushion the joints in the knee but a lifetime of use can take its toll on cartilage. A reduction in cartilage may lead to reduced joint mobility.
Naturally occurring in the body, glucosamine is one of the key building blocks of cartilage and synovial fluid which plays a role in maintaining elasticity, strength and lubrication of cartilage in joints. It’s involved in normal structure & function of joints and in the maintenance of cartilage health.
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